The Best Sweet Tomatoes Mushroom Soup Recipe
Sweet tomatoes and mushrooms can be used in many recipes to produce fantastic and healthy meals. Their unique tastes complement each other very well, making them adaptable to just about any taste and dietary needs. We did the hard research for you and found the best sweet tomatoes mushroom recipe possible. We’ll not only discuss how to make these foods together in the best way but provide a few serving suggestions with various other ingredients that make them even better.
The Nutrition of Mushrooms and Tomatoes
Sweet tomatoes and mushrooms are some of the healthiest foods on the planet. For example, sweet tomatoes are around 95% water, with the other 5% split between carbohydrates and fiber. As a result, a 100-gram raw tomato has just 18 calories. It contains about 3.9 grams of carbs split between 2.6 grams of sugar and 1.2 grams of fiber. Furthermore, tomatoes also contain vitamin C, potassium, vitamin K, and more.
Mushrooms are also very healthy and, like tomatoes, very rich in water, fiber, and other healthy items. For example, one cup of mushrooms or 70 grams has just 15 calories but 2.2 grams of protein. That’s more than double the 0.9 grams of protein in tomatoes. Mushrooms also provide a good source of copper, B vitamins, iron, potassium, and minimal fat.
Thankfully, the rather sweet (if acidic) taste of tomatoes balances well against the earthy and savory flavor of the mushroom. As a result, they go together beautifully in many meals and will provide you with plenty of unique dining opportunities. The sweet tomatoes mushroom recipe we created focuses on roasting them to bring out their natural flavors in a healthy manner.
Ingredients In This Sweet Tomatoes Mushroom Recipe
We adapted this recipe from a classic Martha Stewart suggestion. It should take just over an hour to prepare after 10 minutes of simple preparation. When following these steps, you should be able to serve for 8-10 people, so make sure that you save these mushrooms and tomatoes properly after cooking when serving fewer people. The ingredients that you’ll need for this meal include:
- Two pints of sweet tomatoes
- One pound of mushrooms (your choice, though we suggest cremini)
- Six tablespoons of extra-virgin olive oil
- Two tablespoons of fresh thyme leaves
- Salt and pepper (to taste)
That’s all you need to get started! This small number of ingredients is a big part of why we love this recipe so much and consider it the best sweet tomatoes mushroom recipe online. It is very simple but can be adapted. As promised, we’ll highlight a few ways you can improve this recipe or integrate it with other meals to make it even better.
Preparing This Great Dish
Making our sweet tomatoes mushroom recipe is fairly simple and is something that just about anybody can handle with a little preparation and time. We did our research carefully to identify a recipe that most people could quickly understand and which would fit into their needs with ease. Follow these steps to produce a fantastic mix of sweet tomatoes and mushrooms for your next meal:
- Preheat your oven to 375 degrees Fahrenheit before cooking
- Toss both your tomatoes and mushrooms with the oil and thyme
- Line your tomatoes on a baking sheet and your mushrooms on another
- Season them with salt and pepper after placing them on the sheet
- Roast tomatoes on the upper rack for 15 minutes and the mushrooms on the bottom for about an hour
- Mix the tomatoes and mushrooms together and serve either alone or with a preferred dish
We strongly recommend trying this as a solo meal first or topping some delicious salad with your mix. When making a salad, add toppings like croutons or bacon bits to give it a bit more density. An Italian dressing is perfect for this mix, though a good balsamic vinaigrette can also work well. It’s your dish, so experiment with fun and adventurous new ideas!
Don’t worry if you feel a bit overwhelmed by the options: we’re here to help! Our team of experts took the time to research a few different suggestions that go perfectly with our sweet tomatoes mushroom recipe. Try blending this mix with the ideas below to create a meal that fits in perfectly with your taste and doesn’t overwhelm (or disappoint) your tastebuds simultaneously.
Ways To Improve This Meal
While we think that this great sweet tomatoes mushroom recipe is perfect on its own, some people may want a bit more variety in their meals. We get that. That’s why we’ve come up with a few different ways you can serve this recipe. Whether you’re a meat eater or a vegetarian or vegan, we have the meal that will fit in perfectly with your taste buds.
Add a Little Meat for Contrast
Try to grill up a delicious steak and pair it with this mushroom and tomato mix. These tastes complement each other perfectly and will bring out the best in your steak. Or, if you’re more of a burger or chicken person, layer your meat and tomatoes as a topping, either as a sandwich or in a straight meal. They’ll help spice up the blandness that some basic meat dishes may provide.
Try Some Rice or Noodles
If you’re not into meat or want a healthier vegetarian option, you can use rice or your favorite noodles with this blend. Spaghetti is particularly great and can add immeasurably to a basic tomato, marinara, or meat sauce. However, you can also layer these toppings on rice to create a broad array of flavors redolent of the East, particularly India.
Flavor It With Spices
If you feel like you need to add a bit more of a kick to this recipe, we strongly suggest adding some spices and herbs to liven it up! We picked several that we know will go well with tomatoes and which also mix fine with mushrooms. They help bring out the best of each of these ingredients and provide a surprisingly tasty array of different options that make this a great meal choice:
- Garlic: Adds a bit of pungency and helps calm some of the potent acidity of tomatoes.
- Basil: Brings a more savory taste to your mix that helps it adapt to many more meals.
- Dill: Brings out other herb flavors with ease, though should be used sparingly.
- Tarragon: Provides a slightly sweeter taste that some may appreciate.
- Chili Powder: Gives your meal a denser and more complex flavor profile.
- Oregano: Your spice counter’s MVP should work well with mushrooms and tomatoes.
Experiment with these different combinations to find one that suits you. Always start out slowly and conservatively when working with spices. A little can go a long way for many foods, so try one or two spices at small doses and then work yourself up to slightly bigger flavorings.
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