A Deliciously Tasty Ground Turkey Soup Recipe
This deliciously tasty ground turkey soup recipe is a great choice for anyone who is in search of a more hearty soup. While the heartier soups are typically considered to be a comfort meal for those who have fallen ill, there is nothing wrong with adding this soup to your regular dining schedule. It is a great meal, whether you are feeling under the weather or you are perfectly healthy.
Thanks to this deliciously tasty ground turkey soup recipe, you will enjoy the proper nourishment, without having to spend a significant amount of time in the kitchen. This soup is a wonderful choice when it is snowing and blowing outside but it is also a great addition to your summer cuisine. After all, no one wants to spend their summer nights hunkered over a stove for long periods of time.
With the help of this awesome recipe, this is a fate that you are able to avoid. It’s a soup with a great deal of versatility. Whether you need a quick summer meal, a hearty winter dinner or something to help you get over an illness, this ground turkey soup recipe will be there to help. No wound will go unhealed when you have this soup at your disposal. Now, let’s take a closer look at the ins and outs of this awesome recipe!
What Are The Highlights of This Recipe?
There are a number of readers who are probably already asking a very obvious question. Is this soup gluten free? The answer is a resounding yes. In addition to being gluten free, this soup is also grain free, catering to those who have been in search of a hearty soup that meets all of the dietary requirements. As an added benefit, the lactose intolerant reader is also in luck.
This soup is dairy free but as you are about to see, this does not come at the expense of the taste. The final result here is still every bit as creamy as you would hope. This soup also fits easily into a paleo diet, making it a no brainer for readers who are currently on this type of dietary regimen. Lastly (but certainly not least), it is a filling comfort food dish that does not place too much strain on the digestive system.
Can We Make Any Alterations?
Fortunately for readers who are looking to customize their ground turkey soup, there are no shortage of changes that can be made that will align with your personal tastes. Do you love rice? Who doesn’t! This recipe allows you to add 1/3 of a cup of white or brown rice if you so choose. Meanwhile, those who are looking to lessen their carbohydrate intake have the option of ditching the potatoes entirely.
If you are looking for a suitable replacement that allows you the soup anyway, cauliflower works perfectly in these instances. The onions can be left out if need be and if you do not have any bacon on hand, this is not a problem either. There is an easy replacement for the bacon that you may not have been expecting. Two tablespoons of avocado oil can be swapped in for the bacon, without any subsequent issues taking place. Artichoke hearts and sun dried tomatoes are great additions as well.
Prep + Cook Time
One of the best aspects of this soup is that the prep and cook time is so short. In fact, you are able to prepare and cook this soup in under an hour. This makes it a great addition to any dinner schedule. You are able to prepare it with ease after a day of work and of course, it is easy to store. All you need are freezer bags or airtight containers for the fridge. The prep time is completed in just 15 minutes, while the soup only takes 30 minutes to cook. This allows you to start eating within a mere 45 minutes.
Ingredients
- Thick cut bacon (4 slices, chopped)
- Yellow onion (1/2, diced)
- Ground turkey (1 pound)
- Small Yukon gold potatoes (3, chopped)
- Large carrots (2, peeled and chopped)
- Medium zucchini squash (1, chopped)
- Chicken broth (4 cups)
- Full fat coconut milk (1 15 ounce can)
- Baby spinach (3 cups)
- Sea salt (1/2 tablespoon)
Cooking Instructions
Step 1:
At this time, you will need to have a Dutch oven or a large pot at the ready. Heat the pan or oven of your choosing over medium heat and from there, you will need to add the chopped bacon. Cook the bacon until the lion’s share of the fat has had the chance to render. In most scenarios, this process is only going to take about 2 to 3 minutes.
Step 2:
Add the onion to the mixture and cook it. You will want to keep stirring the mixture occasionally until it has become translucent. This step of the cooking process should only take you about 5 minutes to complete.
Step 3:
Take the onions off and make sure to slid over to the other side of the pot before you start to add the ground turkey. Some may decide to replace the ground turkey with sausage, which is perfectly acceptable. Brown the mixture for at least 2 minutes and then flip it. From there, brown the meat for another 1 to 2 minutes. Grab a spatula and use it to chop up all of the meat into much smaller pieces.
Step 4:
This is the final step before the soup is finally served to your hungry family. Take all of your remaining ingredients but be sure to leave the spinach behind. Place all of them inside of the pot, cover it up, and ensure that it has been brought to a full boil. Once this step is handled, lower the heat to a gentle boil.
From there, this is when the bulk of the cooking is handled. You will continue to cook the soup for another 20 to 30 minutes. You will know that it is time to move on when the potatoes have been able to cook through. At long last, this is when the spinach is added. Cook the soup until it has had the chance to wilt, which will take you around another 2 to 3 minutes.
As soon as these steps have been completed, you will have a tasty batch of delightful soup. With this deliciously tasty ground turkey soup recipe, you ensure that you and your loved ones remain well fed for days or even weeks to come. Please be sure to pass it along to all of the at home chefs in your life as soon as possible.
